force4change

The power to change life is in self-knowledge

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force4change

Reflect daily. Discover more. Take control.

Understand your emotional reactions

by codifying your feelings and emotions the moment they appear and understanding what triggers you through a guided reflection.

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Increase your
self-awareness

through powerful statistics, discovering the core reasons for your emotions, and being able to take action for your personal growth every day.

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Gain empowerment to change your life

through stimulating and actionable content shared in Quotes, Insights, Actions and Inspiration Cards and opening your path to mindfulness.

Arrow downd App Screenshot
Download on the App Store

Our Mission

The path to mindfulness and happiness is dependent on the everyday habits that one builds continuously. Our goal is to provide you a tool helping to discover the root cause of your emotions, enhance your awareness through reflection, and provide inspiring and mindful content guiding your personal growth for a fulfilled and happy life.

Coaching Experience

  • Intuition
  • Relationship
  • Transformation
  • Focus
  • Affirmation
  • Gratitude
  • Sleep
  • Creativity
  • Procastination
  • Getting Started
  • Achieving your Dreams
  • Curiosity
  • Identity Crises
  • Self-Reflection
  • Loyalty
  • Joy
  • Habitual Inventory
  • Reflection
  • Journaling
  • Growth
  • Watershed