Life Analytics + Inspiring Content = a Better You
Understand Your Emotional Reactions
by mindtagging your feelings and emotions the moment they appear and understanding what triggers you through a guided reflection.
through powerful statistics, discovering the core reasons for your emotions, and being able to take action for your personal growth every day.
Gain Empowerment to Change Your Life
through stimulating and actionable content shared in Quotes, Insights, Actions and Inspiration Cards and opening your path to mindfulness.
Our Secret Weapon: Mindtagging
The app’s life analytics and machine learning mean that we can help you out in a pinch, when you need a quick way to get back into a good headspace. Quantifying your emotions and the causal factors behind them also makes us a great tool for longer term self improvement.
Central to our app and approach are what we call “mindtags” – basically short captures of your emotions and their underlying causes throughout the day. Adding a mindtag takes less than a minute and logging an entry with multiple mindtags takes 1-3 minutes and is dead simple.
Mindtagging allows us to gain a full picture of you that gets richer and more helpful over time. As you enter more mindtags and your reflection collection grows, details and patterns emerge that would otherwise get lost in the buzz of life.
Mindful Transformation Driven by Effort and Tech
While we’re all about inner peace, pretty lotus flowers, and helping you be the best you, we believe foremost in the power of sustained, regular effort to unlock self knowledge.
And yes, we have fancy algorithms and life analytics to help us paint the picture that is you, but at the end of the day you get to the good stuff via regular mindtagging. There’s no magic bullet without effort and all the sexy tech in the world doesn’t change that.
Here is a sneak peek of tools and resources for personal growth you will have access through force4change app.
- Daily Joy
- Beyond Limits
- Habitual Inventory
- Creating Balance
- Building Confidence
- Building Boundaries
- Time Management